5 Day FREE Challenge to
Build Your Resilience
Map Your Road to Resilience
We live in uncertain and challenging times, which is disrupting our lives Greatly! Navigating through life can be challenging. It has undoubtedly brought on worries, anxiety and stress. This 5 Day Challenge will kick-start your journey to build up resilience. Resilience is a learned skill that can help you thrive in uncertain times.
SIGN UP NOW TO BOUNCE BACK STRONGER!
Resilience Challenge One of its Kind
For 5 days, we will bring you a one-of-its-kind Resilience Challenge. This powerful challenge covers topics such as building your unique strengths, utilising your skills and increase your confidence. Each day, you will receive a daily video with activities that will help you put these abilities to practice. Mapping Your Road to Resilience!
Building Resilience Benefits
As we live in uncertain times, where our world and challenges are evolving fast,
Building Resilience is Key.
Reduce anxiety levels
You learn to have a better relationship with your anxiety. Understand your anxiety, listen to your anxiety. It's talking to you! Accept anxiety! YES! This way the conflict with anxiety melts away. It empowering to take the step in the right direction. More confidence, resilience and less anxiety.
Bring yourself back into balance
mentally and emotionally.
Start to feel alive as you build resilience!!!
Road to Resilience is much easier with Support
I am your Empowerment Coach (for women 40+) helping you Master Modern-Day Midlife™. It's all about the Mind, Money and Menopause.
My mission is .....Educating How to be Fearless, Fabulous and Fit with a huge dose of Fun. Connect with Yourself. Getting Curious about Life to Design your Life. Live Consciously with Excitement and Energy. Fully Expressed. Visibly, Unapologetic!
To know more about me: Anjana Lala
Sign up now!
and start your journey on road to resilience
5 Days
to Build Your Resilience
DISCLAIMER: This 5 Day Challenge Build Your Resilience - does not replace any trauma recovery or mental health treatment of a medical or psychological nature. 'Individuals who have physical or psychological/psychiatric conditions that require strict regulation, individuals with fragile psychological defences, a complex history of trauma/mental health illness or restricting physical or medical limitations should consult their medical practitioner prior to participating in this challenge.'
© 2020, Art of Happiness Institute