Hello I am Anjana Lala
Its great to meet you
Confidence Creator and Happiness Igniter
BCOM Industrial & Organisation Psychologist,
Tension & Trauma Release Practitioner L1 & L2
CLYT Laughter Yoga International
Breathwork Foundation Practitioner
Catch me online:
I’m a big lady with a big mouth (took me a long time to achieve this very proud title, to speak up and let my voice be heard). I’m a confidence coach, #1 get happy@work expert, trauma release practitioner and breathwork facilitator. I want to live in a world where books are bundled with extra swiss chocolate, love letters are hand written and life comes with a magic wand. But there’s no way you’ll ever catch me drinking coffee, eating honey or eating sushi.
I’ve had a lot of jobs, studied many things (to satisfy my curiosity), and I’m not so great at the whole sticking with one career thing (makes me a colourful personality). Ah well, better luck next life.
When I am not being the Happy Diva, creating The Happiest & De-Stress Programs for companies or empowering Women to become confident courageous in their lives, you can find her whipping up yummy garlic ice cream, watching obscene amounts of television without a trace of shame or chatting up unlikely heroes, dreamers, and doers.
I work for myself and run a blog. Why not combine the two, right? Welcome to Art of Happiness Institute where we help support and empower women like yourself, to stop being insecure thinkers, hating their bodies and break through their glass ceilings (barriers, limiting beliefs) so they can live life freely – rejecting the rules and reclaiming their power.Creating a life spiced with passion, garnished with purpose drizzled with prosperity, blended with meaning and love.
Anjana has travelled and visited 25 countries
She loves the art of cake decorating
Loves to chat to people
Anjana is inspired by unlikely heroes, dreamers, and doers.
Something Weird That Makes Her Happy
Olive Oil Ice Cream
Like you, Confidence Coach/Happiness Expert, Anjana Lala has seen the word happiness/confidence defined numerous ways over the years. Is it a sunny day at the beach? Positive thinking? Fun at a Party? Excitement? Is it all about being wealthy? Is it meant only for the chosen few who have it all? Or, is there a different story?
With 7 years of coaching, speaking, and most importantly, real-life, in-the-trenches work and life experience, her view is deeply different. Unlike many Confidence & Happiness coaches, Anjana shows you confidence and happiness methods and frameworks that can be applied to your real life in an easy practical way. Being vulnerable yet confident in this messy world. Being Brave enough to put your happiness first.
Anjana appreciates, and shares with listeners, that happiness is a moment-to-moment choice and not about wealth, things or a destination. Happiness is for everyone, everyday, anywhere, anytime. All we need to do is choose it own it with courage and confidence.
Anjana is a Certified Laughter & Happiness Coach and Teacher, Trauma & Tension release (TRE) Practitioner and continues to learn & work with the smartest and skilled in the Confidence & Happiness development field.
Many companies have partnered with Anjana to boost their staff morale and effectiveness, release occupational stress & increase productivity in a positive playful and creative ways.