What is the Art of Happiness Institute?
We are an institute on the happy living adventure – one beautiful woman at a time.To inspire guide and explore life with her so that she can discover happy living. By empowering her so that can cope with stress and strains of daily living. Our hope is that she will help spread more happiness with her family and friends! Her family and friends will pay it (happiness) forward to people in their lives. Creating a ripple of happiness. It’s a human condition to seek for happiness. It’s a yearning, a thirst or for some a hunger. Everybody wants to be happy? Are you searching for happiness? Have you defined what makes you happy? How to be happy? We have found a way. Our approach is the art and science of happiness backed by scientific research.
What do we want to do about it?We’ve got high aspirations, and it’s a pretty big one. But big aspirations can’t happen without a big vision behind it. Ours is: • To inspire and influence • Connect with woman with similar aspirations • Create deep meaningful conversations • Coach and encourage woman to create more happiness, and • Create meaningful experiences
Our institute grows with every happy moment and person at a time. This way we carving a path towards passion, purpose and a happier place.
How we doing it…
Laughter & Happiness Coaching Training –We training one woman one man at a time to become laughter & happiness leaders. To lead their family, friends and neighbours on the pathway to De-stressing and Happiness . In homes, hallways or community centres. We are bringing people together. These Happy Leaders are committed to spread the joy to make this a very happy place.
Laughter for YOU –So many woman asking where do I start and how do I make the changes. We’ve created a powerful personal happiness program Stress to Happy Living Program. We’re transforming women who are shy, stressed out, self-conscious and sad into self-confident happy ladies. Boosting their Happiness Intellengence. Their mastering life, changing their experiences, connecting with themselves, bonding with their children partner and important people in their lives, creating meaningful moments and memories.
A Woman’s Journey –A support group where like-minded women get together to have deep meaningful conversations on how we as woman engage with ourselves and our world. We connecting communicating creating with together. Exploring life to discover happiness and living.
Laughter for Business –As working women, business women we contribute a great to the economy. We are leaders in our buisness world working world. Our personal state of being has great impact on how productive and profitable we are. As leaders, we are responsible for all the people that work us. We’re partnering with these leaders to help them build happy companies and enviroments. include easy to use, realistic tools and strategies that equip organisations with the skills to build successful teams and individuals, that are creative, connected and work well together.
Dear Stress, its time to break up (TRE) –We helping women break up with stress. We no longer want women to suck it up. We want to empower them to have a gather themselves, have a voice, show up in their own lives. Fall in love with themselves. Its a transforming and empowering journey. The shackles that held you back is being shaken off. We assisting releasing of deep-seated mental and physical pain. Letting go of helpless and hopeless feelings. We rising above our pain. Moving forward one minute, one hour, one day… this are the victories. One by one the masks are falling off. Unfolding into a happy state of being.
It just the beginning …..
Anjana Lala +27 (0) 83 2090 199 Chief Happiness Officer and The Happy Diva
BCOM Industrial & Organisation Psychologist, Tension & Trauma Release Practitioner L1 & L2 CLYT Laughter Yoga International
Catch her online:
Twitter: Anjana Lala
Professional BioLike you, Laughter Coach Stress & Happiness Expert, Anjana Lala has seen the word happiness defined numerous ways over the years. Is it a sunny day at the beach? Positive thinking? Fun at a Party? Excitement? Is it all about being wealthy? Is it meant only for the chosen few who have it all? Or, is there a different story? With 5 years of Stress and Laughter & Happiness coaching, speaking, and most importantly, real-life, in-the-trenches work and life experience, her view is deeply different. Unlike many Stress and Laughter & Happiness coaches, Anjana shows you de-stress and happiness methods and frameworks that can be applied to your life in an easy practical way. Anjana appreciates, and shares with listeners, that happiness is a moment-to-moment choice and not about wealth, things or a destination. Happiness is for everyone, everyday, anywhere, anytime. It’s how we should live our life. Anjana is a Certified Laughter & Happiness Coach and Teacher, Trauma & Tension release (TRE) Facilitator and continues to learn & work with the smartest and skilled in the Stress, Laughter & Happiness development field. Companies: PD Naidoo & Associates, Telkom, HansaWorld (IT Company), Fairmont High School, TRANSNET, ANC HeadQuarters JHB, SHELL, TOTAL H/O,TOTAL KRIEL, AVON Justine, RMD KWIK, LG ELECTRONICS, ENGINEERING COUNCIL, Lenasia Cancer Society, National Research Foundation Pretoria, National Prosecuting Association JHB, to name a few, have partnered with Anjana to boost their staff morale and effectiveness, release occupational stress & increase productivity in a positive playful and creative ways.
Anjana has travelled and visited 22 countries She loves the art of cake decorating Loves to chat to people
Anjana is inspired by unlikely heroes, dreamers, and doers.
Something Weird That Makes Her Happy
Garlic Ice Cream
Catch her online:
Twitter: Anjana Lala