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How to Love Yourself?

Posted by Anjana Lala on
 February 7, 2017
loving yourself

Do you love yourself?

Do you know that you’re very special and unique? There is no other person like you. You deserve to be loved by the most important person in your life — YOU. We celebrating the month of love starting with YOU. (YOU MATTER YOU SMART YOU KIND YOU POWER YOU  ♥ HEART)

Practicing self-love can be tough for many of us, especially during trying times. It’s not about being self-absorbed or self-centred, it’s about getting in touch with ourselves, our well-being and our joy. We practice self-love so we can break through our limiting beliefs and create & live a life that we truly love.

Below are 21 ways to love yourself: –

  1. Start being honest with yourself about everything going on in your life.
  2. Accept where are right now in your life – without judgement
  3. Connect with your inner self and higher self
  4. Face your inner resistance, barriers and fears
  5. Be kind, compassionate towards yourself
  6. Forgive yourself and others
  7. Make peace with your past
  8. Start enjoying the things and relationships you already have
  9. Start dreaming and doing
  10. Start creating your own happiness
  11. Build and nurture relationships where you feel appreciated and loved. Where you feel safe to be open and vulnerable
  12. Become the love you seek from other people
  13. Pay attention to your stress/worry/tension/anxiety levels and find ways to manage the stress/worry/tension/anxiety.
  14. Be yourself, genuinely and proudly
  15. Nurture and nourish your body
  16. Take care of your time, your space and your finances.
  17. Laugh more in life
  18. Find work and activities you love and that adds joy and meaning
  19. Believe in your abilities
  20. Find the positive during challenging times
  21. Flaunt your Flawsomeness!

Reflections….

Reality of life:  People will come and go.  Events will come and go.  Day and night will come and go.  But deep unconditional love for yourself will always remain with you, if you nurture and nourish it.

“Put these things on your TO-DO list today:

  1. Spend time doing things that help you love yourself more.

  2. Spend time thinking about things that help you love yourself more.

  3. Spend time with people who help you love yourself more.”

Over to YOU…

Which of these points do you struggle with?

How will you love yourself today?

Hello You! IT'S TIME TO EMPOWER YOURSELF

Join our tribe of Women for Coffee & Conversatons at the Your Confidence Cafe! PLUS you will get great inspiration & loads of support to live life with gutso.

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Categories : Confidence, Uncategorized
Tags : Confidence, good enough, happiness, love, Low self-esteem, Relationships, Self-Esteem, Self-love, stress, Woman wellness
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Comments

  1. Alexandria says:
    February 7, 2017 at 10:50 pm

    Hi
    Thank you. For saying I am special. Loving myself is hard. I just cannot love myself unconditionally.

    I struggle with letting go of the past. How do let go and love yourself when the wound is deep from the past?

    • Anjana Lala says:
      February 13, 2017 at 11:21 am

      Thank you for sharing and commenting.
      There are methods of letting go! Starting with accepting your pain or wound. Facing your wound with love and kindness. Then forgiveness to gain inner peace and than you let go. To cope with the anxiety some form of exercise is great. If you cannot do it alone seek help for support and to feel safe to let go.

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