Relaxing after work is one of my goal for 2018
We into the 3rd week of Jan 2018. I don’t know about you guys, but before the exhaustion of the commute and work pressure get you down. Here are some ideas how to unwind after work.
In 2017, I used to just bite the bullet. Convince myself that this is just life and that I had to keep going no matter what.
But over the holidays, I realized that if I want to be top my game, I need to make my overall well-being a priority. I need to make time to unwind when I get home, time to relax and de-stress.
Life was so much simpler when we were kids. But we were in a hurry to be adults. We thought adulting would be fun and free.
Adulting has been a lot harder. Relaxing is just not on the cards. I’d get home and think about all the zillion things I wanted or needed to do, so taking a breather wasn’t on the cards. So, if that sounds like your life and you need some help in the de-stressing department, here are
10 easy ways to relax after a long day at work:
Listen to Relaxing Music
Change into Comfy Clothes
Enjoy A Glass of Wine
Unplug for 2-3 Hours
Light Up Some Soy Candles
Use Essential or Aroma Therapy Oils
Take a Bubble Bath
Read A Book