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Archive for leadership

High5 to a NEW YOU 2020

Posted by Anjana Lala on
 January 8, 2020
Art of Happiness Institute

‘Without leaps of imagination or dreaming, we lose the excitement of possibilities’  Gloria Steinem

High5 to a NEW YOU 2020

I love the New Year or new beginnings. I get all excited to about the possibilities in life. A time for renewed hope and dreams. It is time for celebrations. Can you feel the excitement? Exhilaration? I am absolutely invigorated. I love the lightness that invoke a sense of brightness. We into the 2nd week of January 2020 already.

I am sure you have received tons of email about New Year 2020: change your life, transform your life, make it the best year ever, 5 steps to maintain New Year resolutions, 3 steps to create a new life in 2020 and many more telling you how to awesome 2020 can be. They all mean well and it’s great to have coaches, bloggers, and mentors to guide and encourage you. These emails can excite or sometimes it can create a feeling of overwhelming proportion when the mountain ahead of us appears too large to summit.

Let’s take a step back. Clear our minds of:

1) What should be and how it should.
2) All the stories you have been telling yourself since it’s the New Year.
3) Are you feeling the pressure when people ask what are the plans for 2020

Step 1 – Set your intention

Reflect on 2019. What lessons have you learnt? Are there some things that will continue in the New Year? Do you still want the same things? What do you want in life? It all starts with what you want in life. Then you have the choice in creating what you want in life. What is your deepest desires? What does your heart yearn for? It starts from the heart. Think about what it is you want. Think & Feel your intentions.  Set your intention. It’s a great starting point.

Step 2 – List your dreams

Be bold and big. Write down every dream you can think of. From a dream date with your favourite movie star to owning a Ferrari. Submitting Mount Everest or going to Cordon Blue School in Paris. Travelling to Amazon jungle to volunteering for WHO. Stop analysing just write it all down. There is no wrong or right dream. If you have thoughts this is not me or this is not for me. Just ignore them for now. Select one to three dreams from the list. The ones where the music is clear and booming.

Step 3 – The BIG WHY

Now read the dreams aloud. Sensing and feeling when you read each dream out loud. Write how this dream would transform your life. For example, owning your own business can give you financial security or financial freedom. It can empower you buy your dream home. It can make you feel independent, talented, successful, have your own personal identity. Think if your dream came true, how you would feel. What would change in your life as a result of your aspirations coming alive? This is Your BIG WHY! Why do you want this dream to come alive? The BIG WHY is the key ingredient to keep you motivated and committed to the dream when you feel like giving up.

Step 4 – See Your New Life

Sit quietly and reflect as if the dream has already come alive. Live in the happiness, the success and whatever feeling the dream invokes. Picture where your friends, where you are, how does the environment and atmosphere feel. Imagine having the correct people and things to make your wish to come true. How does it look, feel, taste, and smell? Sense the dream as if it’s already part of your life. Feel the BIG Why. Listen to your body for messages for how to achieve the dream. Hear the music inside you. Release struggle and resistance. Let there be happiness, ease and flow in your visualisation.

Step 5 – Take the first step

All things are achieved one action at a time. BE BIG & BOLD take the first step.

Each day each step adds up, and just like putting one foot, one step ahead of the other on your path, soon you will be on the top of the mountain, looking down at your accomplishment with self-satisfaction and self-respect.

I’m here today to help you plant the flag in the top of your mountain, by encouraging you to take the first step. Why not you!? You were born for greatness. You were born to impact this world. Dare to leave your mark. Your Legacy! Dare to Dream. You have a dream inside of you that only you can achieve.

So, what will your first step be today?

NEW YOU 2018

To THE NEW YOU in Year 2020!

Cheers

 

 

 

11 Girl Boss Ignite Your Spirit Must Read Books

Posted by Anjana Lala on
 February 22, 2018
GIRLBOSS MUST READ BOOKS

Books! Books! Books! I love books

Holding a book, smelling its woody pages, sucking up the cover art and reading the personalised preface and acknowledgments. Wow! It invokes the imagination. It tantalises the senses and teases the brain.

Every word telling a story, transporting you to different realms and dimensions. Its invigorates the soul and spirit with every turn and twist of the words building into a story. Some words silently while others loudly blatantly thrilling, exciting, teasing as it reaches the depth of our beings.

I love romantic, psychological thrillers and obsessed with self-development books. I am a sucker for motivational types and all things that help me expand. I love to marinate in inspiration through books, specifically breakdown internal barriers, help instil vision and clarity and ignite your spirit type books.

If you’re a book type gal, I invite you to be inquisitive about them below. While I haven’t read all of them yet, I personally own all of them, and am steadily making my way through the stack. Each book was purchased either through a podcast, a blog post or a friend’s suggestion – I’m finding that the combined message between them all is, so you can get out there in the world and do what matters to you in ways that work for you.

The authors are helping readers learn to live it through vulnerability, creativity, heart, accountability and community.

So without further ado, below are 11 Inspirational, Girl Boss, Ignite Your Soul, Must-Read Books:

  1. Big Magic                                by Elizabeth Gilbert
  2. Playing Big                              by Tara Mohr
  3. Rising Strong                         by Brene Brown
  4. Leave Your Mark                   by Aliza Light
  5. The Universe has your Back   by Gabrielle Bernstein
  6. The Desire Map                      by Danielle LePort
  7. #Girlboss                                 by Sophia Amenise
  8. Make it Happen                      by Lara Casey
  9. You are a Badass                    by Jen Sincero
  10. Good to Great                         by Jim Collins
  11. The Confidence Code            by Kathy Kay & Claire Shipman

Alright girl bosses, are you feeling motivated and exhilarated?

You sure must be, because just writing this makes me want to read nonstop. Become a ferocious reader! Such Fun!

I hope you gathered some great inspiration here, possibly intrigued by a book or two. And are now starting on the incredible journey of creation, confidence, greatness, vulnerability, recognizing your self-worth, helping to create a vision for braver living, loving, and leading.

15 Qualities of AUDACIOUS SUCCESSFUL Women

Posted by Anjana Lala on
 March 6, 2017

AUDACIOUS SUCCESSFUL Women

Audacious women are successful. I have witnessed so many women online, professional women, celebrities, women in my life, I have read about them, watched them on TV. Audacious women who inspire me are Ellen DeGeneres, Oprah, Jane Goodman, Amelia Earhart, Junko Tabei, Zinc heroes – Sister Sudha Varghese, Coco Chanel, unlikely heroes, dreamers, and doers. These are ordinary women with extraordinary qualities.

Here are their extraordinary qualities that I think are common to these powerful ordinary women:

  1. They have big dreams
  2. They are confident and highly curious
  3. They believe in themselves
  4. They live by their own rules
  5. They are alive and full of vitality
  6. They are highly motivated
  7. They don’t sweat the small stuff
  8. They just do it – Keeping it simple and organised
  9. They understand the duality of failure and success
  10. They take themselves seriously – consistent and persistent
  11. They are continually learning and flexible
  12. They understand connection is currency
  13. They know where and how to direct their energies in life.
  14. They play on their strengths and talents
  15. They continually challenge themselves to new success stories

 

These audacious women are seemingly tireless, relentlessly dedicated and endlessly curious. There’s always more, always better, always further to go further to reach further to climb…

The amazing part of this whole story is that these ladies are just like you and me (ordinary). Their extraordinary lives were not handed to them on a silver platter. They struggled, strained & stressed on their journey to success. They are ordinary people living extraordinary lives. They’re highly intelligent and sharply focused. From a distance, it may seem they have magical powers or come across as superwoman. But they ordinary women with extraordinary character and mind.

They have clarity of mind, strength of character and surety of passion & purpose.

Are you an Audacious Successful Woman?

CHEERS TO AUDACIOUS SUCCESSFUL WOMEN

May we Know them,

May we Be them

May we Raise them

Strong Woman

Posted by Anjana Lala on
 January 26, 2017
strong woman

What is a strong woman?

Women standing into their power. Unleashing the Goddess energy. Embracing the divine feminine. I am proud for the women march that took place. I was far away but my heart was with them.

I am not for Woman’s Lib or a radical feminist. I am not in competition with men. I don’t want to be like men. I am all woman. I embrace my natural qualities as a woman. I am sassy, classy, intelligent, talented, strong, funny, fierce and so much more. I am a woman.

For eons women and young girls have been subject to prejudice, misogyny and discrimination by society and culture. It’s great to see woman uniting, marching for a common cause – their fundamental right to exist and freedom of choice.

The women showed up with her own essence. In the spirit of love. Striving and thriving with her own feminine essence. (They came from every corner of society). I urge you to be a strong woman- Drop the tough hard male persona. This world need strong women. Real women today. We need to be the new leaders directing this world to change. A different way to making decisions, finding solutions, with heart and mind – to bring harmony and peace to this world. It’s a matter of our fundamental rights to exist, our safety and dignity. Doing all this with compassion, power, encouragement, vulnerability, love and integrity

So, my question to you:

Are you a woman standing in her own power?

You don’t have to be Mother Teresa or Joan of Arc.

What are you willing to do in your world to lead by being a Real Women of Today?

Are you standing up as a Goddess of change or waiting for life to pass you by?

LET ME SHOW YOU HOW ….click here to BOOK A SESSION TO BE A GODDESS OF CHANGE.

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