I am BREAKING UP WITH SUGAR on this World Diabetes Day
IT’S BEEN A GREAT LOVE AFFAIR.
Sugar has comforted me, consoled me, made me happy, celebrated life with me, boost me up when I was down. YES! I am still breaking with sugar! from a distance oh wow it’s the best relationship you could have, BUT EVERYTHING IS NOT ALL SWEET & SEXY ABOUT SUGAR. We were told sugar is harmless (I know and we believed it) My Dear Friends It’s a BIG FAT LIE! It causes weight gain, inflammation, exhaustion, etc. Oh, dear so many unhealthy things. It’s scary.
Let Break-Up with Sugar to feel great about ourselves. We don’t need to sugar to love ourselves. We don’t need sugar to celebrate life, we don’t need sugar to boost our energy. We don’t need sugar to make us happy. I am doing this for ME. I am choosing health. I am committed to my health. What are you going to do for yourself?
The great love affair is over.
I can make myself happy. I celebrate life in a new way. I have great friends, a new way of living and to keep myself motivated I am listing the reasons I am breaking up with sugar:
1. CAUSES WEIGHT GAIN
2. MAKES YOU HUNGRY
3. LOWERS IMMUNITY
4. MOOD IMBALANCES
5. LOW ENERGY/FATIGUE
6. INFLAMMATION
7. DIGESTION ISSUES
8. TOOTH DECAY AND CAVITIES
9. DIABETES COMPLICATIONS
10. HEART DISEASE/STROKE/METABOLIC SYNDROME
11. CANCER
12. KIDNEY DISEASE
13. FATTY LIVER
14. OSTEOPOROSIS
15. HORMONE ISSUES
16. ACCELERATED AGING
17. BRAIN FOG
18 POOR MEMORY
19 SLEEP ISSUES
