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Archive for Lifestyle

We Breaking Up with Sugar

Posted by Anjana Lala on
 November 14, 2017
breaking up with sugar

I am BREAKING UP WITH SUGAR on this World Diabetes Day

breaking up with sugar

 

IT’S BEEN A GREAT LOVE AFFAIR.

Sugar has comforted me, consoled me, made me happy, celebrated life with me, boost me up when I was down. YES! I am still breaking with sugar! from a distance oh wow it’s the best relationship you could have, BUT EVERYTHING IS NOT ALL SWEET & SEXY ABOUT SUGAR. We were told sugar is harmless (I know and we believed it) My Dear Friends It’s a BIG FAT LIE! It causes weight gain, inflammation, exhaustion, etc. Oh, dear so many unhealthy things. It’s scary.

Let Break-Up with Sugar to feel great about ourselves. We don’t need to sugar to love ourselves. We don’t need sugar to celebrate life, we don’t need sugar to boost our energy. We don’t need sugar to make us happy.  I am doing this for ME. I am choosing health. I am committed to my health. What are you going to do for yourself?

The great love affair is over.

sugar

 

 

 

 

 

 

 

 

I can make myself happy. I celebrate life in a new way. I have great friends, a new way of living and to keep myself motivated I am listing the reasons I am breaking up with sugar:

1.             CAUSES WEIGHT GAIN
2.              MAKES YOU HUNGRY
3.              LOWERS IMMUNITY
4.              MOOD IMBALANCES
5.              LOW ENERGY/FATIGUE
6.              INFLAMMATION
7.              DIGESTION ISSUES
8.              TOOTH DECAY AND CAVITIES
9.              DIABETES COMPLICATIONS
10.           HEART DISEASE/STROKE/METABOLIC SYNDROME
11.           CANCER
12.           KIDNEY DISEASE
13.           FATTY LIVER
14.           OSTEOPOROSIS
15.           HORMONE ISSUES
16.           ACCELERATED AGING

17.                  BRAIN FOG
18                   POOR MEMORY
19                   SLEEP ISSUES

 

If this does not convince you? What will?

So, Are you breaking up with Sugar?

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