Archive for money

11 Girl Boss Ignite Your Spirit Must Read Books

Posted by Anjana Lala on
 February 22, 2018
GIRLBOSS MUST READ BOOKS

Books! Books! Books! I love books

Holding a book, smelling its woody pages, sucking up the cover art and reading the personalised preface and acknowledgments. Wow! It invokes the imagination. It tantalises the senses and teases the brain.

Every word telling a story, transporting you to different realms and dimensions. Its invigorates the soul and spirit with every turn and twist of the words building into a story. Some words silently while others loudly blatantly thrilling, exciting, teasing as it reaches the depth of our beings.

I love romantic, psychological thrillers and obsessed with self-development books. I am a sucker for motivational types and all things that help me expand. I love to marinate in inspiration through books, specifically breakdown internal barriers, help instil vision and clarity and ignite your spirit type books.

If you’re a book type gal, I invite you to be inquisitive about them below. While I haven’t read all of them yet, I personally own all of them, and am steadily making my way through the stack. Each book was purchased either through a podcast, a blog post or a friend’s suggestion – I’m finding that the combined message between them all is, so you can get out there in the world and do what matters to you in ways that work for you.

The authors are helping readers learn to live it through vulnerability, creativity, heart, accountability and community.

So without further ado, below are 11 Inspirational, Girl Boss, Ignite Your Soul, Must-Read Books:

  1. Big Magic                                by Elizabeth Gilbert
  2. Playing Big                              by Tara Mohr
  3. Rising Strong                         by Brene Brown
  4. Leave Your Mark                   by Aliza Light
  5. The Universe has your Back   by Gabrielle Bernstein
  6. The Desire Map                      by Danielle LePort
  7. #Girlboss                                 by Sophia Amenise
  8. Make it Happen                      by Lara Casey
  9. You are a Badass                    by Jen Sincero
  10. Good to Great                         by Jim Collins
  11. The Confidence Code            by Kathy Kay & Claire Shipman

Alright girl bosses, are you feeling motivated and exhilarated?

You sure must be, because just writing this makes me want to read nonstop. Become a ferocious reader! Such Fun!

I hope you gathered some great inspiration here, possibly intrigued by a book or two. And are now starting on the incredible journey of creation, confidence, greatness, vulnerability, recognizing your self-worth, helping to create a vision for braver living, loving, and leading.

Breath of Fresh Air

Posted by Anjana Lala on
 February 6, 2018
Breath of fresh air

When last did you get a breath of fresh air into your life? Body? Mind?

I had the privilege of attending a Breathwork Practitioner Course last weekend. I attended the course out of curiosity and to find new breathing methods to help my Trauma/Tension Release Clients. I use many breathing techniques to help my trauma clients relax deeply and to release the repressed trauma from their bodies. My simple curiosity turned into something profound and magical.

Art of Breathing

The breathing techniques were simple in theory but when diving deep into the breathing it revealed many things about my habits and the way my body responds to my thoughts and feelings. It supports me with every thought and feeling. I yawn when I need more oxygen in my body. My breathing becomes laboured during exercising. When I am stressed my breathing becomes short and quick. I sigh when my body is highly stressed, or I am frustrated.  I know you thinking yawning and sighing is being rude but its actually the body’s way to balancing itself. This level of awareness for me was so profound. I got so excited after discovering the magic of breath.

I know you wondering what is the big deal about breathing. It is a big deal. You have a natural gift that you can use to heal, energise and de-stress. Available and accessible to you anytime anywhere. Do you realise how powerful this is?

Let’s explore the Benefits of breathing deeply:

  1. Frees the Breath
  2. Relaxes the Body
  3. Clears the Mind
  4. Calms the Nerves
  5. Boosts Energy levels
  6. Improves Stamina
  7. Sharper Thinking
  8. Elevates Mood
  9. Increases Feel Good Factor
  10. Decreases Stress and Worry
  11. Heightens Alertness and Focus
  12. Improves Posture and Performance
  13. Detoxes the Body from Toxins
  14. Reduces Physical Pain
  15. Improves Response to Stress and Emotions during Challenging times

Breathing correctly means supplying your body with adequate oxygen and replenishing it with fresh air.

This way you navigate life with more vigour, vitality and verve.

Just Breath – (Happy Sigh)

 

Top 7 Money Mistakes of Women

Posted by Anjana Lala on
 October 23, 2016
money mistakes

Top 7 Money Mistakes of Women

For many women money is a highly sensitive issue. Something uncomfortable and awkward. It is still a taboo subject in this day and age. It’s mind-blogging! Lifestyles have changed and roles of women in the family unit have evolved. Many are single breadwinners. Yet we women are still enticed by the romantic notion of Cinderella.

I am very surprised how many women (mostly independent, employed, sophisticated women, some of them self-identified feminists, some of them professionals, some of them new age feminine thinkers) have the fantasy that some man is going to rescue them financially.

A very dear friend (Sam) was involved with a very wealthy man. I was extremely surprised, when they broke up, at the reaction of our friends. Sam broke up with him. Our friends, who were all independent, employed, sophisticated women, were not particularly supportive. They were all kind of like, “He treats you so well, he’s so rich and he is so nice. What are you doing? Why you leaving him?” You can smell the fear…

It was just amazing to see these very successful, independent and educated women kind of reduced to women out of a Jane Austen novel. Scary!

In my women tribe we talk and write about divorce, sagging boobs and sex, but we don’t really talk about money in a way that is as profound or exploratory. I raise the topic at times but it falls to deaf ears. Why are so many women reluctant to talk openly about the role money plays in their lives and relationships?

Here are the top 7 Money Mistakes of Women:

  1. Money is intricately woven in our self-worth & self-esteem.
  2. Think they don’t know much about investing their money.
  3. Financial compatibility and value is not considered in long term relationships.
  4. Let someone else – a spouse, a parent, a partner, an advisor – take care of everything for us.
  5. Put others’ needs ahead of our own
  6. Do not ask or plan for what we need financially – present and future
  7. Are too embarrassed to talk with our family or friends about money.

What money mistakes are you making as a woman?

I think its time to take your money power back NOW!. Why you need to take control now.

The good news: More women are now the family breadwinner (look at that!). The bad news: We still tend to pass the buck on important money matters, such as investing and retirement.

No need to be scared. There is so much information and knowledge out there to guide you and find solutions to suit your money personality. So be bold & brave take your money power back.

Ready to take charge of your financial future?

Is Money Spiritual?

Posted by Anjana Lala on
 October 19, 2016
MONEY IS SPIRITUAL

Is Money Spiritual?

A common belief held by many people (globally) is that money and spirituality cannot live together

Money is evil. If you’re spiritual, you shouldn’t want abundance. It’s being greedy. (I used to believe it myself in the past but with experience I have changed my mind)

I can just imagine you cringing with this topic. Making you anxious, feeling uneasy and awkward. You can feel being exposed or you could be losing something valuable something very dear to your heart. It’s a common conversation that we do not want to have with ourselves or with others. It can change things very quickly and can be extremely scary. I am taking a risk today and just writing about something that is very uncomfortable for me. I have had a doubtful relationship with money most of my life…

My role models in my growing years did not have a great relationship with money or wealth. It took a long time for me to figure out the value and meaning of money and owning wealth. To hear my own inner truth and voice to have a meaningful relationship with money.

My personal belief is that money is connected to my inner truth and voice (spiritual). In fact, I’ve found that when money is consciously created and used, it complements very well with spirituality. The reason this is a courageous conversation to have is because if we feel that money is bad (even slightly), we’ll have a hard time creating financial abundance.

We’ll secretly feel like we should keep money at a distance.

We’ll experience guilt when we do make money.

People close to us will not like or love us if we have lots of money

Having lots of money can turn us into a bad person

And we’ll never be able to be at peace on the subject of money.

This is no way to live or feel about yourself. And it’s definitely not spiritual.

In this blog, I’ll give you 3 examples of why wealth and spirituality are highly-compatible. By understanding that

money and spirituality compliment one another,

you’ll open the gates to attract more money & wealth into your life.

1) Your Being is Infinitely Abundant.

As a spiritual being, you are completely and infinitely abundant. You are abundantly gifted with Love, Peace, Power, Truth, Wisdom, Fulfilment, and Bliss. Do you think this part of us identify with being poor? No! It’s the ego that feels limited & small (financially, and otherwise).

When you feel spiritually abundant within yourself, you find richness in life. Creating prosperity in the form of money and wealth in the outside world.

2) Spirituality & Money is about expansion,

Your being wants to expand and grow; it does so by having many life experiences. In this lifetime, money is a tool that allows you to fulfil your dreams and desires.

Does this mean that money makes everything perfect?  Oh NO!

Does it mean that money is your main source of happiness? Absolutely not!

Money is simply a tool/resource that will help you have some of the life experiences (dreams, desires, goals, plans) you want to have.

Money is definitely not the answer to everything, but it’s not futile either. Financial resources give you the opportunity and possibility to have many life adventures. The growth and expansion that occurs as a result of these experiences is part of a spiritual life and attitude.

3) Money is energetically neutral

Money itself isn’t good or bad. It’s only paper – there is no consciousness. It’s neutral. It’s the value and meaning that we attach to money makes it good or bad. How we choose to use money that determines whether it feels “good” or “bad.”

How money is made or used can be positive or negative energetically – its either used in an ego-centric, selfish way or in a positive, loving way. It’s basically an extension of your energy, so the way you choose to use money is ultimately what determines the vibration it carries.

We need to remember that money itself is not good or bad; it’s merely a tool that we’re using in this lifetime. If you use money in a way that enhances your own life and lives of others, then a powerful, spiritual tool is exactly what money will be.

Over to You

What do you think about MONEY?

” MONEY IS MERELY A MEANS TO A GREATER PURPOSE NOT PURPOSE ITSELF” ANONYMOUS

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