Art of Happiness Institute
  • Welcome
  • About
    • About Anjana Lala
  • Work with Me
    • Anxiety Coaching
    • Art of Breathing
    • Cosmic Astrology with Anjana
    • Tension Release
    • Happiness Coaching
      • What is Laughter Coaching?
      • Laughter Coaching For YOU
  • Happy Blogging
  • Get in Touch

Choose Happiness Today

Posted by Anjana Lala on
 January 18, 2016
I choose Happiness

What do you choose this “Choose-day”?

Most people are about as happy as they make up their minds to be.” —Abraham Lincoln

I CHOOSE HAPPINESS

Happiness is a choice.

Happiness is achievable.

You hold the key to the door of happiness.

When you choose to be happy, life will unfold in magical ways. This is not fairy-tale happiness. Happy all the time. You will feel sad, angry, annoyed, pain, heartbreak, pleasure, empty, bored and all human emotions.

Remember this: For every minute you are angry or irritated, you lose 60 seconds of happiness. Be happy. Be yourself. If others don’t like it, then let them be. Life isn’t about pleasing everybody.

If you have the courage to admit when you’re scared, the ability to laugh even as you cry, the nerve to speak up, even if your voice is shaking, the confidence to ask for help when you need it, and the wisdom to take it when it’s offered, then you have everything you need to get yourself to a happier state of mind. This is real life happiness – messy chaotic and beautiful

Our ways to consciously choose happiness!

  1. Choose to Take Responsibility for your happiness
  2. Choose to Be here NOW
  3. Choose to Surrender to What Is
  4. Choose to Stop the hamster Wheel (overthinking)
  5. Choose Get Out of Your Head and Into the World
  6. Choose to be the best YOU can be
  7. Choose to be Around the Right People
  8. Choose to Focus on What You Have.
  9. Choose a Good Outlook
  10. Choose to Smile More Often
  11. Choose to Take Care of Your Body
  12. Choose Being Honest with yourself and everyone else
  13. Choose to Help Others and Care about people
  14. Choose to Let Go when you know you need to
  15. Choose to Search for Benefit/Positive in Your Pain
  16. Choose to Embrace the Next Step in Life

This “CHOOSE-DAY”

Choose joy and be happy. That will make two of us

Hello You! IT'S TIME TO EMPOWER YOURSELF

Join our tribe of Women for Coffee & Conversatons at the Your Confidence Cafe! PLUS you will get great inspiration & loads of support to live life with gutso.

Thank you for subscribing.
Something went wrong.
I agree to have my personal information transfered to MailChimp ( more information )

We believe in Privacy! We will never share or sell your email address. You can unsubscribe at any time.

Categories : Happiness, Uncategorized
Tags : fun, happiness, happy, sad, Self-Esteem, tension
← Next Post
Previous Post →

Categories

  • 21 day challenge
  • Confidence
  • Happiness
  • Happiness at Work
  • Health
  • Holidays
  • MindSet
  • Relax
  • STRESS
  • Success
  • Uncategorized

Tags

abundance Anxiety BIG WHY black blue body confidence body positive bossbabe burnout chakra Christmas colour colour your life Confidence DANCE de-stress disappointment doubt Dreams emotional eating failure FAmily fatigue Fear feel good Festivities Friends fun Gifts Ideas girlboss Goals good enough green happiness happiness at work happy happy at work happy Holidays happy songs Health Healthy & Happy heartbroken holi holidayblues holidays Holiday Season Intention intentions Laugher Coaching Laughter leadership life Lifestyle list loneliness lonley Look good love Low self-esteem mindset money mother wound New Year not good enough orange overlaoded overwhlemed panic perspective positive thinking power presents reality red Relationships sad second guessing self-development Self-Esteem Self-love sensitivity shopping stress Simplify Your Life slf-devvelopment spiritual Stop Stressing Stories stress stuck Success successful suppression tension The Holidays thinking trauma Triggered TRY SOMETHING NEW uncertainty unhappy valentines day visualisation wealth Wealth Creation white woman Woman wellness women work work stress worry Xmas yellow

Connect on Social Media

  • Facebook
  • LinkedIn
  • Twitter
Art of Happiness Institute
Copyright © 2025 All Rights Reserved
iThemes Builder by iThemes
Powered by WordPress